NutriKitGet Beta
How NutriKit Works

The science behind
every recommendation

NutriKit isn't a calorie counter with a food database bolted on. It's a nutrition engine — built on published research, real-time data from your body, and algorithms that adapt as you do. Here's exactly how each piece works.

🎯

Smart Targets

Every nutrient gets a recommended range — calculated from your age, sex, weight, body composition, and pregnancy status. Built from peer-reviewed papers, institutional guidelines, and verified sources — all cited so you can check them yourself.

Read the deep dive →
📈

Dynamic Targets

Tapered targets that interpolate daily across any curve shape. Workout bonuses that scale protein and carbs based on calories burned. Your targets are never static.

Read the deep dive →
⚡

Calorie Intelligence

NutriKit picks the smartest method available — energy balance from weight trends, Apple Health active energy, or the best BMR formula for your profile. A hierarchy of methods, automatically selected.

Read the deep dive →
🔬

Food Logging

A nutrition label scanner that extracts every value. A USDA-verified food database with lab-tested data. And an AI that can log meals from a photo, voice, or text. Precision and speed, together.

Read the deep dive →
📊

At a Glance

A dashboard that shows exactly where you stand on every nutrient — which meals contributed most, which foods drove your numbers, and your complete diary timeline. No clutter, no guessing.

Read the deep dive →
✨

Share Your Meals

Generate liquid glass stickers showing your meal or daily breakdown — calories, macros, and foods with emoji. Place them on photos or videos and share to Instagram, stories, or anywhere.

Read the deep dive →

Pick a topic and go deep.

Or jump straight into the app.

Get the Beta

Free · iOS 17+ · No account required